BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Springshare//LibCal//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-MS-OLK-FORCEINSPECTOROPEN:TRUE X-WR-TIMEZONE:America/New_York X-PUBLISHED-TTL:PT15M BEGIN:VEVENT DTSTART:20260107T173000Z DTEND:20260107T193000Z DTSTAMP:20260107T000000Z SUMMARY:A Matter of Balance DESCRIPTION:Hosted by the RI Geriatric Education Center\, this program meets once a week for 2 hours for 8 weeks and enables participants to reduce the fear of falling by learning to view falls as controllable\, setting goals for increasing activity levels\, making small changes to reduce fall risks at home\, and exercise to increase strength and balance. The curriculum includes group discussions\, mutual problem solving\, role-play activities\, exercise training\, and assertiveness training. Participants learn about the importance of exercise in preventing falls and practice exercises to improve strength\, coordination\, and balance. Guest health care professionals will attend to present on medication safety and falls\, as well as home safety and learn how to safely get up from a fall. LOCATION:Nash Room ORGANIZER;CN="West Warwick Public Library":MAILTO:info@wwpl.org CATEGORIES:Health & Wellness CONTACT;CN="West Warwick Public Library":MAILTO:info@wwpl.org STATUS:CONFIRMED UID:LibCal-15793438 URL:https://wwpl.libcal.com/event/15793438 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260114T173000Z DTEND:20260114T193000Z DTSTAMP:20260114T000000Z SUMMARY:A Matter of Balance DESCRIPTION:Hosted by the RI Geriatric Education Center\, this program meets once a week for 2 hours for 8 weeks and enables participants to reduce the fear of falling by learning to view falls as controllable\, setting goals for increasing activity levels\, making small changes to reduce fall risks at home\, and exercise to increase strength and balance. The curriculum includes group discussions\, mutual problem solving\, role-play activities\, exercise training\, and assertiveness training. Participants learn about the importance of exercise in preventing falls and practice exercises to improve strength\, coordination\, and balance. Guest health care professionals will attend to present on medication safety and falls\, as well as home safety and learn how to safely get up from a fall. LOCATION:Nash Room ORGANIZER;CN="West Warwick Public Library":MAILTO:info@wwpl.org CATEGORIES:Health & Wellness CONTACT;CN="West Warwick Public Library":MAILTO:info@wwpl.org STATUS:CONFIRMED UID:LibCal-15793439 URL:https://wwpl.libcal.com/event/15793439 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260121T173000Z DTEND:20260121T193000Z DTSTAMP:20260121T000000Z SUMMARY:A Matter of Balance DESCRIPTION:Hosted by the RI Geriatric Education Center\, this program meets once a week for 2 hours for 8 weeks and enables participants to reduce the fear of falling by learning to view falls as controllable\, setting goals for increasing activity levels\, making small changes to reduce fall risks at home\, and exercise to increase strength and balance. The curriculum includes group discussions\, mutual problem solving\, role-play activities\, exercise training\, and assertiveness training. Participants learn about the importance of exercise in preventing falls and practice exercises to improve strength\, coordination\, and balance. Guest health care professionals will attend to present on medication safety and falls\, as well as home safety and learn how to safely get up from a fall. LOCATION:Nash Room ORGANIZER;CN="West Warwick Public Library":MAILTO:info@wwpl.org CATEGORIES:Health & Wellness CONTACT;CN="West Warwick Public Library":MAILTO:info@wwpl.org STATUS:CONFIRMED UID:LibCal-15793440 URL:https://wwpl.libcal.com/event/15793440 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260128T173000Z DTEND:20260128T193000Z DTSTAMP:20260128T000000Z SUMMARY:A Matter of Balance DESCRIPTION:Hosted by the RI Geriatric Education Center\, this program meets once a week for 2 hours for 8 weeks and enables participants to reduce the fear of falling by learning to view falls as controllable\, setting goals for increasing activity levels\, making small changes to reduce fall risks at home\, and exercise to increase strength and balance. The curriculum includes group discussions\, mutual problem solving\, role-play activities\, exercise training\, and assertiveness training. Participants learn about the importance of exercise in preventing falls and practice exercises to improve strength\, coordination\, and balance. Guest health care professionals will attend to present on medication safety and falls\, as well as home safety and learn how to safely get up from a fall. LOCATION:Nash Room ORGANIZER;CN="West Warwick Public Library":MAILTO:info@wwpl.org CATEGORIES:Health & Wellness CONTACT;CN="West Warwick Public Library":MAILTO:info@wwpl.org STATUS:CONFIRMED UID:LibCal-15793441 URL:https://wwpl.libcal.com/event/15793441 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260204T173000Z DTEND:20260204T193000Z DTSTAMP:20260204T000000Z SUMMARY:A Matter of Balance DESCRIPTION:Hosted by the RI Geriatric Education Center\, this program meets once a week for 2 hours for 8 weeks and enables participants to reduce the fear of falling by learning to view falls as controllable\, setting goals for increasing activity levels\, making small changes to reduce fall risks at home\, and exercise to increase strength and balance. The curriculum includes group discussions\, mutual problem solving\, role-play activities\, exercise training\, and assertiveness training. Participants learn about the importance of exercise in preventing falls and practice exercises to improve strength\, coordination\, and balance. Guest health care professionals will attend to present on medication safety and falls\, as well as home safety and learn how to safely get up from a fall. LOCATION:Nash Room ORGANIZER;CN="West Warwick Public Library":MAILTO:info@wwpl.org CATEGORIES:Health & Wellness CONTACT;CN="West Warwick Public Library":MAILTO:info@wwpl.org STATUS:CONFIRMED UID:LibCal-15793442 URL:https://wwpl.libcal.com/event/15793442 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260211T173000Z DTEND:20260211T193000Z DTSTAMP:20260211T000000Z SUMMARY:A Matter of Balance DESCRIPTION:Hosted by the RI Geriatric Education Center\, this program meets once a week for 2 hours for 8 weeks and enables participants to reduce the fear of falling by learning to view falls as controllable\, setting goals for increasing activity levels\, making small changes to reduce fall risks at home\, and exercise to increase strength and balance. The curriculum includes group discussions\, mutual problem solving\, role-play activities\, exercise training\, and assertiveness training. Participants learn about the importance of exercise in preventing falls and practice exercises to improve strength\, coordination\, and balance. Guest health care professionals will attend to present on medication safety and falls\, as well as home safety and learn how to safely get up from a fall. LOCATION:Nash Room ORGANIZER;CN="West Warwick Public Library":MAILTO:info@wwpl.org CATEGORIES:Health & Wellness CONTACT;CN="West Warwick Public Library":MAILTO:info@wwpl.org STATUS:CONFIRMED UID:LibCal-15793443 URL:https://wwpl.libcal.com/event/15793443 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260218T173000Z DTEND:20260218T193000Z DTSTAMP:20260218T000000Z SUMMARY:A Matter of Balance DESCRIPTION:Hosted by the RI Geriatric Education Center\, this program meets once a week for 2 hours for 8 weeks and enables participants to reduce the fear of falling by learning to view falls as controllable\, setting goals for increasing activity levels\, making small changes to reduce fall risks at home\, and exercise to increase strength and balance. The curriculum includes group discussions\, mutual problem solving\, role-play activities\, exercise training\, and assertiveness training. Participants learn about the importance of exercise in preventing falls and practice exercises to improve strength\, coordination\, and balance. Guest health care professionals will attend to present on medication safety and falls\, as well as home safety and learn how to safely get up from a fall. LOCATION:Nash Room ORGANIZER;CN="West Warwick Public Library":MAILTO:info@wwpl.org CATEGORIES:Health & Wellness CONTACT;CN="West Warwick Public Library":MAILTO:info@wwpl.org STATUS:CONFIRMED UID:LibCal-15793444 URL:https://wwpl.libcal.com/event/15793444 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260225T173000Z DTEND:20260225T193000Z DTSTAMP:20260225T000000Z SUMMARY:CANCELED: A Matter of Balance DESCRIPTION:Due to ongoing snow cleanup and lack of heat in the building\, the library will be closed on Wednesday\, February 25 and this session of A Matter of Balance has been canceled.\n\nHosted by the RI Geriatric Education Center\, this program meets once a week for 2 hours for 8 weeks and enables participants to reduce the fear of falling by learning to view falls as controllable\, setting goals for increasing activity levels\, making small changes to reduce fall risks at home\, and exercise to increase strength and balance. The curriculum includes group discussions\, mutual problem solving\, role-play activities\, exercise training\, and assertiveness training. Participants learn about the importance of exercise in preventing falls and practice exercises to improve strength\, coordination\, and balance. Guest health care professionals will attend to present on medication safety and falls\, as well as home safety and learn how to safely get up from a fall. LOCATION:Nash Room ORGANIZER;CN="West Warwick Public Library":MAILTO:info@wwpl.org CATEGORIES:Health & Wellness CONTACT;CN="West Warwick Public Library":MAILTO:info@wwpl.org STATUS:CONFIRMED UID:LibCal-15793445 URL:https://wwpl.libcal.com/event/15793445 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260304T173000Z DTEND:20260304T193000Z DTSTAMP:20260304T000000Z SUMMARY:A Matter of Balance DESCRIPTION:Hosted by the RI Geriatric Education Center\, this program meets once a week for 2 hours for 8 weeks and enables participants to reduce the fear of falling by learning to view falls as controllable\, setting goals for increasing activity levels\, making small changes to reduce fall risks at home\, and exercise to increase strength and balance. The curriculum includes group discussions\, mutual problem solving\, role-play activities\, exercise training\, and assertiveness training. Participants learn about the importance of exercise in preventing falls and practice exercises to improve strength\, coordination\, and balance. Guest health care professionals will attend to present on medication safety and falls\, as well as home safety and learn how to safely get up from a fall. LOCATION:Nash Room ORGANIZER;CN="West Warwick Public Library":MAILTO:info@wwpl.org CATEGORIES:Health & Wellness CONTACT;CN="West Warwick Public Library":MAILTO:info@wwpl.org STATUS:CONFIRMED UID:LibCal-15793446 URL:https://wwpl.libcal.com/event/15793446 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT END:VCALENDAR